For a girl there is one thing which makes her look even more beautiful than she already is. Its her HAIR. Yes, you read that correctly. Forget the almond shaped eyes, the flawless skin or the luscious lips. Its the hair. Dermatologists say that they can predict how healthy a person is by just looking at their hair. You may say that you eat a lot of food. But at times its not the quantity that matters, but the correct type of nutrients. I once did a project in school about balanced diet. It said the same thing as well : Focus on what goes in and not how much goes in. Why does your hair start falling ? Because the body says, " I am not getting enough nutrients, so I won't supply to some part of the body." So it decides to sacrifice the least important one : HAIR So, I've browsed through a couple of sites and found out the best ways to prevent hair fall (and it doesn't include going for hair spa).